Body doubling,
whenever you need it
Get anything done with on-demand
body doubling—available 24/7
No credit card required.
Watering
the plants
Reviewing a research
paper
Booking a
flight
Responding
to email
Cleaning
my room
Watching a seminar
Preparing a
lesson
Practicing the guitar
Doing a
code review
Making
dinnerStudying
for an exam
Making
a mood board
Planning my
dayWriting a
novel
MeditatingDoing
coding exercises
Working
out
Doing my
bedtime routine
Journaling Watering
the plantsReviewing a research
paperBooking a
flightResponding
to emailCleaning
my roomWatching a seminarPreparing a
lessonPracticing the guitarDoing a
code reviewMaking
dinnerStudying
for an examMaking
a mood boardPlanning my
dayWriting a
novelMeditatingDoing
coding exercisesWorking
outDoing my
bedtime routineJournaling
Watering the plantsReviewing a research
paperBooking a flightResponding to emailCleaning my roomWatching a
seminarPlanning my dayWriting
a novelMeditating
Watering the plantsReviewing a research
paperBooking a flightResponding to emailCleaning my roomWatching a
seminarPlanning my dayWriting
a novelMeditatingPreparing a lessonPracticing the
guitarDoing a
code reviewMaking
dinnerStudying for an
examMaking a mood
boardDoing
coding exercisesWorking outDoing
my bedtime routineJournalingPreparing a lessonPracticing the
guitarDoing a
code reviewMaking
dinnerStudying for an
examMaking a mood
boardDoing
coding exercisesWorking outDoing
my bedtime routineJournalingFeatured in
FLEXIBLE
Focus for a bit, or for a while.
25, 50, and 75-minute sessions to finish daily chores (plants need watering?) or tackle bigger projects (let’s finish that thesis).
ADHD-FRIENDLY
Struggle to focus? You’re not alone
Body doubling helps you get into action mode—fast. Book a session, show up, and work side-by-side with a partner. Focusmate is science-backed and effective, especially for ADHD brains.
SEAMLESS
Get stuff done, seamlessly
Book sessions, sync with your calendar, and join video calls directly from your browser, on desktop or mobile. No additional downloads required.
5 million+
completed sessions
400 million+
minutes of focus
150+ countries
user locations
How it works
1. Book a session
We’ll match you with a member of our wonderful community whenever you want to focus.
2. Join video call
Greet your partner, share your session goals and get to work!
3. Celebrate your progress
At the end of the session, check in with your partner and celebrate your progress!
Frequently asked questions
Hear from our community members
“One of the best productivity tools”
Focusmate is one of the best productivity tools I’ve found. It is built around pre-commitment pacts — a psychological device that helps you get started and follow through on just about any task. Focusmate is an effective and accessible tool anyone can use — so much so that I mention it in my book Indistractable.
Nir Eyal
Author
Indistractable & Hooked
40+ sessions
“Joyful productivity”
I have now logged more than 6,500 sessions on Focusmate. It has absolutely helped my business grow and enabled me to work with more joyful productivity.
George Kao
Business Coach for Soulpreneurs
6500+ sessions
“Amazing community”
All my life, all I needed was Focusmate. Thank you for this amazing community. I feel powerful with my coworking mates.
Ozlem K.
UX Researcher, Psychologist
2500+ sessions
Virtual coworking for getting anything done.
No credit card required.